Sophie's 5K Challenge Swings & Smiles offers vital support, friendship and play for children with disabilities and their whole family helping them to be happy, have fun and feel included. They run a 7 day a week timetable of sessions including respite, family play, youth clubs and sibling support as well as a comprehensive outreach service. They currently have more than 1,200 families registered with them and this is growing every week. Last year they provided a record 12,673 hours of support.